Benefits

Benefits

Massage Therapy does not only help people with sports injuries, it can also help to give relief to people with long-term health conditions such as:

 

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paraesthesia and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • and many more!

 

Massage Benefits

  • Relieves muscle aches and stiffness
  • Improves muscle and joint flexibility
  • Balances autonomic nervous system
  • Promotes relaxation
  • Eliminates toxins
  • Lowers blood pressure
  • Promotes easier and deeper breathing
  • Promotes faster injury/ illness recovery
  • Reduces stress and anxiety
  • Improves circulation
  • Improves digestion and elimination
  • Helps relieve tension headaches
  • Promotes relaxation
  • Improves muscle tone

…and much more